Health Disclaimer

Effective Date: February 2026

Important Notice

The information provided on Jukton.info is for educational and informational purposes only. It is not intended as medical advice, diagnosis, treatment, or cure for any health condition or disease. The content should never be used as a substitute for professional medical advice, diagnosis, or treatment provided by a qualified healthcare professional.

Consult a Healthcare Professional

Always seek the advice of a qualified healthcare professional, such as a physician, registered dietitian, or other qualified medical expert, with any questions you may have regarding:

  • Medical conditions or health concerns
  • Dietary changes or nutritional needs
  • Physical activity or exercise programs
  • Medications or supplements
  • Mental health and stress management
  • Any other health-related decision

Individual Variation

Human health and nutrition are highly individual. What may be beneficial for one person might not be appropriate for another due to differences in genetics, medical history, current medications, allergies, intolerances, lifestyle factors, and personal circumstances. Professional guidance is essential for personalized recommendations.

No Medical Claims

Jukton does not make, and the Site does not contain:

  • Claims that specific foods or practices can cure diseases
  • Promises of weight loss amounts or timelines
  • Assertions that anything can prevent specific diseases or conditions
  • Statements implying guaranteed or immediate results
  • Medical diagnoses or treatment recommendations

Educational Content Only

This Site provides general information about nutrition, physical activity, lifestyle factors, and their relationship to well-being. The content explains scientific concepts, describes practices, and provides context—but does not advise, recommend actions, or influence decisions about your health.

Assumption of Risk

Your use of the information provided on this Site is entirely at your own risk. Jukton.info and its creators assume no responsibility for any adverse outcomes or consequences resulting from the use of information on this Site, whether such consequences are direct, indirect, or consequential.

Vulnerable Populations

If you are pregnant, nursing, have a medical condition, take medications, or are otherwise in a vulnerable health situation, it is especially important to consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle based on information from any source, including this Site.

Children and Minors

The information on this Site is not intended for children or minors without appropriate parental or guardian oversight and professional guidance. Parents and guardians should consult healthcare professionals regarding their children's nutrition and health needs.

Emergency Situations

If you experience a medical emergency, severe allergic reaction, chest pain, difficulty breathing, or any other serious health concern, seek immediate emergency medical attention by calling emergency services or visiting an emergency room.

No Warranty

The information on this Site is provided "as is" without warranty of any kind, express or implied. Jukton.info makes no representations regarding the accuracy, completeness, timeliness, or usefulness of the information.

Third-Party Content

Any links to external resources, articles, or studies are provided for informational purposes. Jukton.info does not endorse or assume responsibility for the content of external websites.

Contact Us

If you have health-related questions or concerns, please consult a qualified healthcare professional. For questions about this Site or its content, you may contact us:

Email: [email protected]
Address: ul. Zielona 15, 80-847 Gdańsk, Poland
Phone: +48 58 718 2345

Updates to This Disclaimer

We reserve the right to update this Health Disclaimer at any time. Changes will be posted on this page with an updated effective date. Your continued use of the Site following modifications constitutes your acceptance of the updated disclaimer.